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YOGA HOLIDAY IN THE BEAUTIFUL SEASIDE RESORT OF VILA NOVA DE MILFONTES. PORTUGAL
WITH MICHELE RYAN and HELEN LANE
(each with 15 years experience of teaching Satyananda Yoga)
21st to 31st May 2010
A truly wonderful opportunity to improve your health and well being through practising yoga with experienced teachers, at the same time enjoying all the delights of a relaxing and fun holiday at the seaside including partaking of the delicious local Portuguese food.
Ideal holiday for re-charging and relaxing
Start and finish each day with yoga. In the afternoons there will be opportunities for cliff top walks or along the sandy beaches, swimming in the sea and boat trips on the river nearby. In the evening you can dine together in your apartment or eat in restaurants recommended by Helen who is familiar with the region
COST: 355 euro per person.
This includes the 8 nights accommodation in a shared 2-bedroom apartment, 2 and half hrs yoga tuition a day for 7 days and a breakfast pack for each apartment.
Flights are not included. Ryanair return flight to Lisbon from Cork costs approx 170euro. A minibus will be organised from Limerick to Cork.
Hotel stay in Lisbon costs approx 70euro per person sharing. Own arrangements with flights etc can be made.
For more information and bookings contact Michele on 085-1635318 or 0035361321031 or email ryanmichele@gmail.com